Following an afternoon rest period during the hottest part of the day, the campers made their way to the Barbee Center for their first session. By staying inside, the heat was not a factor and the session was followed by some much anticipated time in the indoor pool.
This session focused on the basic skills of lacrosse and the campers rotated throughout stations. The stations included the following:
1. Wall ball workout emphasizing speed, accuracy and working both hands
2. Ground balls and footwork
3. Overhand shooting, working both hands
4. 2 vs. 1 and 3 vs. 2 situations
5. Dodging, both directions
